Stay a moment...

Sattva is a Sanskrit word describing one of the three qualities of nature: a state of harmony, balance, joy and intelligence which radiates from the inside out. We believe that this quality can be cultivated through wholesome experiences of nutrition, yoga practice and simple spaces connected to nature.

The Garden offers an intimate setting in which to cultivate one's own experience of Sattva.

Through delicious whole food preparation and intelligent yoga design we develop a stronger awareness of our body and mind.  What may initially seem a subtle shift in feeling and perception creates profound ripples in one's emotional, physical and psychic states. Thus centered and ignited, we are able to radiate the fullness of our expression outward, affecting positive change in our environment, our community, our family, ourselves. 

Come begin this process in the nurturing, supportive, and transformative space of The Garden.